TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to maximize results: Emphasize whole, nutritious foods during your eating windows. Sugary drinks will only undo your progress. Listen to to your body's cues. Don't force fasting if you feel weak. It's essential to drin